Self-Esteem Meditations

Engage your mind with these quotes, from Nathaniel Branden, bestselling author of books How to Raise Your Self-Esteem and The Six Pillars of Self-Esteem.


This applications shows a different quote each day of the year. Quotes like:
- Self-esteem had to do with real battles won, real issues confronted, real courage, real honesty, real integrity. It is not simply getting some kind of a quick fix
- If you dont love yourself, it is exceedingly difficult to really love another person. And if you dont love yourself, it is very difficult to fully believe or accept that another person loves you.
- All growth involves saying good-bye to some things and saying hello to new possibilities. One of the great cop-outs of life is the notion that "I cant change."
- If you dont like your life now, write a list of what you dont like about it and begin to develop some strategies out of it.

Tap in order to revisit a quote you liked, then shake your iPhone to see todays quote.

And more:
A speech by Nathaniel Branden What is Self-Esteem? is conveniently included as an article.
You can browse a catalog of some of Brandens books as well as learn something about him.


For full catalog of Nathaniel Brandens work please visit NathanielBranden.com